Creating space for self-compassion, clarity and growth
My approach
Welcome to Inner Space Counselling. I’m Sian, a counsellor offering one-to-one therapy in a calm, supportive space, both online and in Henley-on-Thames. Whether you’re feeling overwhelmed, stuck, anxious, or simply unsure where to begin, you’re welcome here.
At Inner Space Counselling, you’ll find space to pause, reflect, and reconnect with yourself gently and at your own pace.
Areas of support
You might be facing something that feels hard to name. Perhaps the emotional toll of fertility struggles, pregnancy loss, birth trauma, or the identity shifts that come with motherhood. Or maybe you’re feeling anxious, low, or simply not like yourself. I have a special interest in supporting people through the highs and lows of family life, and I also work with anxiety, low mood, shame, and life transitions. You’ll be met with warmth, honesty and care, at a pace that feels right for you.
In-person and online sessions
Inner Space is based in the beautiful town of Henley-on-Thames. If getting here isn’t possible or convenient, I also offer online sessions, so you can access support from wherever you are.