Discover your inner space where change begins

Making room for self-compassion and kindness

My approach

Welcome to Inner Space Counselling. I’m Sian, a BACP registered counsellor offering one-to-one therapy in a calm, supportive space, both online and in Henley-on-Thames. Whether you’re feeling overwhelmed, stuck, anxious, or simply unsure where to begin, you’re welcome here.

At Inner Space Counselling, you’ll find space to reconnect with yourself gently and at your own pace.

Read more about my approach
A woman with long, wavy brown hair smiling at the camera, wearing a light-colored sweater in an indoor setting.
A progression of six pink carnations at different stages of blooming arranged in a line on a white background.

Areas of support

You might be facing something that feels hard to put into words. Perhaps life feels overwhelming, you’re struggling with change, or you’re dealing with difficult emotions. Or maybe you’re feeling anxious, low, or simply not quite yourself. Wherever you are right now, you’ll be met with warmth, honesty, and care, moving at a pace that feels right for you.

In-person and online sessions

Inner Space is based in the beautiful town of Henley-on-Thames. If getting here isn’t possible or convenient, I also offer online sessions, so you can access support from wherever you are.

 

Get started with Inner Space Counselling today.

Start your journey